jane-resilience-mattersResilience Matters’ Principal Consultant, Jane Kilthei,
is an experienced facilitator and coach with an extensive background in communication, health care, the environment and community development. She takes a relational, collaborative, values-based approach to working with individuals, couples, communities, non-profit groups and businesses to build resilience and capacity, improve communications, untangle conflicts, and take things to the next level in getting where you want to go. Whether you’re looking for individual coaching  to navigate a transition in your life or help in moving forward on a complex community collaboration, Jane has the experience and skills to support you. She brings an open heart and a strong desire to make the world a more connected, compassionate, equitable and sustainable place to all her work. Jane and her Resilience Matters team, with their diverse backgrounds, talents and areas of expertise, are committed to supporting individuals, groups and community organizations build resilience in the Cowichan region and beyond.  Resilience Matters provides one-on-one coaching, group facilitation and consulting. We can also assemble a team that is a match for the work you or your organization or group needs to get done.


“Breathe” – two days to acquaint yourself with the powerful benefits of consciously breathing deeply.

By on October 19, 2017

“Breathe– your life depends upon it. Breathing is a skill that we learn to enrich and revitalize our bodies, our spirits, our minds, and our emotions. And, learning the widely varied ways of breathing consciously can be fun.” – Linda Nicholls

BreatheI’m pleased to be assisting Linda Lee Nicholls, renowned for her expertise in the field of body, breath and energy work, October 28th & 29th in two days of information, coaching, and practice with a variety of forms of breathing. Come to Breathe! and rediscover your amazing, embodied being. It’s The Haven, Gabriola Island‘s shortest program and one of my favorite ways to refresh and renew myself.  For more details: https://haven.ca/program/session/breathe-oct-28-oct-29-2017

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Dynamic Dialogue

By on May 27, 2017

This July 27th to 30th join me and co-leader Cathy McNally at the Haven of Gabriola Island for… Dynamic Dialogue – Communicating and connecting when it really matters. This program delves deeply into The Haven’s Communication Model … and beyond. Dialogue